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How often should we change our Mattress

​How often should we change our Mattress?

​We all love to sleep at peace after a long and tiring day. We finish our work and take a break from our mundane life and take powerful naps.  

Sometimes, we do not feel comfortable and cannot sleep peacefully even if we are tired. If that continues for some days, we should realize that maybe it is time we change our mattress.

Over the years, the constant use of a
mattress breaks down its support system, therefore, we cannot sleep peacefully or simply do not feel relaxed. This is why we should change our mattresses over time.

Now the question is how often should we replace our mattress?

We all love to sleep at peace after a long and tiring day. We finish our work and take a break from our mundane life and take powerful naps.  

Sometimes, we do not feel comfortable and cannot sleep peacefully even if we are tired. If that continues for some days, we should realize that maybe it is time we change our mattress.

Over the years, the constant use of a mattress breaks down its support system, therefore, we cannot sleep peacefully or simply do not feel relaxed. This is why we should change our mattresses over time.

Now the question is how often should we replace our mattress?

✅ ​​Signs of wear and tear ✅

Signs of wear and tear
  • ​We should observe the mattress by removing the bed sheets, pillows and the mattress protector. Then check if it is showing any signs of wear or tear. We should also inspect each layer to be sure if there are any bed bugs or tiny insects’ eggs.

If a mattress is not cleaned regularly, it may have bed bugs. If we witness these signs we should immediately replace the mattress with a new one.

✅ ​Lumpy Mattress ✅

Lumpy mattress
  • ​If the mattress looks lumpy and is sagging in the middle, or if it looks damaged or tarnished we should dispose of that mattress, or else the mattress could ruin our health in the long run.

    If the mattress looks lumpy and is sagging in the middle, or if it looks damaged or tarnished we should dispose of that mattress, or else the mattress could ruin our health in the long run.

✅​​ Waking up tired ✅

Waking up tired
  • ​If we often wake up tired or exhausted, we should realize the mattress is longer providing us with the support and comfort we need after a busy day. This is an indicator the mattress is not being much helpful and that it should be changed.

    If we often wake up tired or exhausted, we should realize the mattress is longer providing us with the support and comfort we need after a busy day. This is an indicator the mattress is not being much helpful and that it should be changed.

✅​ Sleeping on the couch more ✅

Sleeping on the couch more
  • ​​Sometimes, we fall asleep on the couch and wake up more peacefully than sleeping on the bed. Thus, we continue to sleep on the couch more than on the bed. This is mostly because the mattress does not endow with proper comfort. Since, the mattress no longer serves its purpose, it needs to be replaced.

    ​Sometimes, we fall asleep on the couch and wake up more peacefully than sleeping on the bed. Thus, we continue to sleep on the couch more than on the bed.



    This is mostly because the mattress does not endow with proper comfort. Since, the mattress no longer serves its purpose, it needs to be replaced.
    Sometimes, we fall asleep on the couch and wake up more peacefully than sleeping on the bed. Thus, we continue to sleep on the couch more than on the bed. This is mostly because the mattress does not endow with proper comfort. Since, the mattress no longer serves its purpose, it needs to be replaced.

✅​ Analyzing sleep ✅

Analyzing sleep
  • ​Over time the quality of the structural integration of the mattress may fall. This will affect our sleeping condition; as a result, we can wake up sore and stiff, and may not feel well. Hence, we need a new mattress which is not degraded.

    Over time the quality of the structural integration of the mattress may fall. This will affect our sleeping condition; as a result, we can wake up sore and stiff, and may not feel well. Hence, we need a new mattress which is not degraded.

✅​​ Old ​Mattress ✅

Old mattress
  • ​When deciding on how often we should change our mattress, this is one of the most important concerns. If the mattress is 6 years old or more it is likely to start affecting our sleep by not allowing us to rest. A mattress will likely improve our sleep and it is time to purchase a new mattress.

    When deciding on how often we should change our mattress, this is one of the most important concerns. If the mattress is 6 years old or more it is likely to start affecting our sleep by not allowing us to rest. A mattress will likely improve our sleep and it is time to purchase a new mattress.

✅​ Constant ​Tossing ✅

Constant tossing
  • ​If we constantly keep tossing and turning sides while sleeping we should realize that the mattress is no longer providing us comfort. Therefore, we should replace it with a new and comfortable mattress.

    If we constantly keep tossing and turning sides while sleeping we should realize that the mattress is no longer providing us comfort. Therefore, we should replace it with a new and comfortable mattress.

​There are also some disadvantages of not changing the mattresses. There are some surprising ways our mattresses can ruin not only our sleep but also our health conditions. Some of the ways are mentioned below.

There are also some disadvantages of not changing the mattresses. There are some surprising ways our mattresses can ruin not only our sleep but also our health conditions. Some of the ways are mentioned below.

✅ ​​Increase stress level ✅

Increase stress level

​A survey found out that an old mattress can increase the level of stress. The study has proved that sleeping on a new mattress has decreased the levels of stress significantly. Thus, if a person if habitually stressed, he/she should change the mattress often.

A survey found out that an old mattress can increase the level of stress. The study has proved that sleeping on a new mattress has decreased the levels of stress significantly. Thus, if a person if habitually stressed, he/she should change the mattress often.

✅ ​Produce allergies ✅

Produce allergies

​Old mattresses are usually filled with dust mites, dead cells and microbes. This can lead to skin problems such as damage lungs, produce allergies, promote sore throat etc.

​It will cause irritating and dust mites may make breathing difficult. In order to prevent these troubles, we should change mattress every 5 to 8 years depending on its condition.

​Old mattresses are usually filled with dust mites, dead cells and microbes. This can lead to skin problems such as damage lungs, produce allergies, promote sore throat etc.


It will cause irritating and dust mites may make breathing difficult. In order to prevent these troubles, we should change mattress every 5 to 8 years depending on its condition.
Old mattresses are usually filled with dust mites, dead cells and microbes. This can lead to skin problems such as damage lungs, produce allergies, promote sore throat etc. It will cause irritating and dust mites may make breathing difficult. In order to prevent these troubles, we should change mattress every 5 to 8 years depending on its condition.

✅ ​Increase back pain ✅

Increase back pain

​One of the most common problems of sleeping on an old mattress is back pain. A study found out that sleeping on a five year old mattress or more could significantly increase back and body pain.


Thus, it needs to be changed every 5years, otherwise back pain will keep growing.

One of the most common problems of sleeping on an old mattress is back pain. A study found out that sleeping on a five year old mattress or more could significantly increase back and body pain. Thus, it needs to be changed every 5years, otherwise back pain will keep growing.

✅ ​Promote snoring ✅

Promote snoring
  • ​If the mattress is too old and does not provide good support for sleeping that can lead to snoring. As not having a good night’s sleep will increase anxiety and the tissues may become sunken, which will promote snoring.
    If the mattress is too old and does not provide good support for sleeping that can lead to snoring. As not having a good night’s sleep will increase anxiety and the tissues may become sunken, which will promote snoring. Snoring maybe common and not seem dangerous but has the possibility of being fatal.

✅ ​Weakens immune system ✅

Weakens immune system
  • ​Sleeping on an old uncomfortable mattress is likely to reduce the quality of a good slumber. Not having a proper amount of sleep can cause mental breakdown and physical illness such as frequent cold and fever.

    Sleeping on an old uncomfortable mattress is likely to reduce the quality of a good slumber. Not having a proper amount of sleep can cause mental breakdown and physical illness such as frequent cold and fever.

✅ ​Memory impairment✅

Memory impairment
  • ​Sleep deprivation can affect memory and learning ability. Lack of sleep can impair our ability to learn efficiently and focus satisfactorily. A good sleep is necessary to recall a memory in the future and make it consolidate. Thus, a superior mattress is needed for a better sleep

    Sleep deprivation can affect memory and learning ability. Lack of sleep can impair our ability to learn efficiently and focus satisfactorily. A good sleep is necessary to recall a memory in the future and make it consolidate. Thus, a superior mattress is needed for a better sleep

✅ ​​Insomnia ✅ 

Insomnia
  • ​Sleeping on an old and poorly mattress can often be the reason of someone having insomnia. It is usually due to the mattress not having a lot of reliance, as a patchy mattress does not let us have a proper slumber. If this continues we may not be able to obtain sufficient amount of sleep and turn into an insomniac. People suffering from insomnia tend to find it difficult to fall asleep. 

    Sleeping on an old and poorly mattress can often be the reason of someone having insomnia. It is usually due to the mattress not having a lot of reliance, as a patchy mattress does not let us have a proper slumber. If this continues we may not be able to obtain sufficient amount of sleep and turn into an insomniac. People suffering from insomnia tend to find it difficult to fall asleep.  

✅ ​​Beauty sleep ✅

Beauty sleep
  • ​Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

These health signs may be minor at first, but if the sore mattresses are not changed with new ones and are used the way they are then it will increase the health problems, and it will get severe in the future.


Thus, these signs should not be overlooked for a long time, and for the betterment of our health we should change the mattress in every 5 to 8 years.


Since, a comfortable or patchy mattress directly affects our sleep and it is very important that we take care of this problem as soon as we become aware of the signs.


However, if we think changing mattress often is troublesome then there is another way we can try to avoid changing mattresses frequently.

We can get a brand new Casper mattress. All Casper mattresses are designed to last for 10 years, and come up with a 10 year warranty.


Casper mattresses work tirelessly day and night making sure the users sleep peacefully on it. Such type of mattress usually has four layers of construction which maintain its shape and support for a very long period of time.


The layers are durable, contented and supportive. Its standard of durability, firmness retention and surface deformation are tested by the supervisors of the industry before it is brought in the marketplace.


Therefore, we can buy a Casper mattress and be assured about its longevity.


Nevertheless, Casper mattresses usually come up with only one model. If we do not like the model of the Casper mattress we still may have to consume it as there is not much variety.


Moreover, Casper mattresses are very expensive than any other ordinary mattresses. Hence, every consumer cannot afford a Casper mattress.


Here are some ways of holding onto our old mattress and not changing them often. If we follow the below mentioned ways dutifully we can increase the durability and longevity of our old mattress.

​These health signs may be minor at first, but if the sore mattresses are not changed with new ones and are used the way they are then it will increase the health problems, and it will get severe in the future.


Thus, these signs should not be overlooked for a long time, and for the betterment of our health we should change the mattress in every 5 to 8 years.


Since, a comfortable or patchy mattress directly affects our sleep and it is very important that we take care of this problem as soon as we become aware of the signs.


However, if we think changing mattress often is troublesome then there is another way we can try to avoid changing mattresses frequently.

We can get a brand new Casper mattress. All Casper mattresses are designed to last for 10 years, and come up with a 10 year warranty.


Casper mattresses work tirelessly day and night making sure the users sleep peacefully on it. Such type of mattress usually has four layers of construction which maintain its shape and support for a very long period of time.


The layers are durable, contented and supportive. Its standard of durability, firmness retention and surface deformation are tested by the supervisors of the industry before it is brought in the marketplace.


Therefore, we can buy a Casper mattress and be assured about its longevity.


Nevertheless, Casper mattresses usually come up with only one model. If we do not like the model of the Casper mattress we still may have to consume it as there is not much variety.


Moreover, Casper mattresses are very expensive than any other ordinary mattresses. Hence, every consumer cannot afford a Casper mattress.


Here are some ways of holding onto our old mattress and not changing them often. If we follow the below mentioned ways dutifully we can increase the durability and longevity of our old mattress.

✅ ​​Get a mattress box ✅

Get a mattress box
Promote snoring
  • ​We can buy a readymade mattress wooden box or customized mattress box. The bed frame will help the mattress perform better and become stronger and firmer and will eventually increase its durability.

    We can buy a readymade mattress wooden box or customized mattress box. The bed frame will help the mattress perform better and become stronger and firmer and will eventually increase its durability.

    If the mattress is too old and does not provide good support for sleeping that can lead to snoring. As not having a good night’s sleep will increase anxiety and the tissues may become sunken, which will promote snoring. Snoring maybe common and not seem dangerous but has the possibility of being fatal.

✅ ​​Use a mattress protector ✅

Use a mattress protector
Weakens immune system
  • ​We should get a mattress protector from the beginning, since a good quality mattress will offer water proof protection and will reduce the amount of dust. This will save us from accidental spills, sweat and oil and will help us to not change the mattress because of visible stains.

    We should get a mattress protector from the beginning, since a good quality mattress will offer water proof protection and will reduce the amount of dust. This will save us from accidental spills, sweat and oil and will help us to not change the mattress because of visible stains.
    Sleeping on an old uncomfortable mattress is likely to reduce the quality of a good slumber. Not having a proper amount of sleep can cause mental breakdown and physical illness such as frequent cold and fever.

✅ ​​Vacuum on a regular basis ✅

Vacuum on a regular basis
Memory impairment
  • ​​Mattress old or new does not matter because vacuuming regularly is crucial for all mattresses. A vacuum machine takes in all the dust and dirt. People who are allergic or have the fear of dust they should mainly vacuum their mattresses and beds every day. The process of vacuuming regularly will help keep dust mites and microbes away and we do not have to change it because of bed bugs.


    : Mattress old or new does not matter because vacuuming regularly is crucial for all mattresses. A vacuum machine takes in all the dust and dirt. People who are allergic or have the fear of dust they should mainly vacuum their mattresses and beds every day. The process of vacuuming regularly will help keep dust mites and microbes away and we do not have to change it because of bed bugs.
    Sleep deprivation can affect memory and learning ability. Lack of sleep can impair our ability to learn efficiently and focus satisfactorily. A good sleep is necessary to recall a memory in the future and make it consolidate. Thus, a superior mattress is needed for a better sleep

✅ ​​​Follow instructions ✅ 

Follow instructions
Insomnia
  • ​We should always follow the manufacturer cleaning directions. It is important that we know what type of chemical or bleach should be avoided to clean the mattress. Some chemical cleaners are harsh which can destroy the fabric of the mattress. Different types of mattress brands have their unique way of cleaning mattress. It is essential that we follow the instructions since it guides us to sustain the prolonged existence of the mattress.

    We should always follow the manufacturer cleaning directions. It is important that we know what type of chemical or bleach should be avoided to clean the mattress. Some chemical cleaners are harsh which can destroy the fabric of the mattress. Different types of mattress brands have their unique way of cleaning mattress. It is essential that we follow the instructions since it guides us to sustain the prolonged existence of the mattress.

    Sleeping on an old and poorly mattress can often be the reason of someone having insomnia. It is usually due to the mattress not having a lot of reliance, as a patchy mattress does not let us have a proper slumber. If this continues we may not be able to obtain sufficient amount of sleep and turn into an insomniac. People suffering from insomnia tend to find it difficult to fall asleep.  

✅ ​​​Turning the mattress ✅

Turning the mattress
Beauty sleep
  • ​We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​Avoid eating on it ✅

Avoid eating on it
Turning the mattress
Beauty sleep
  • ​Eating on mattress may leave crumbs and stains. We may accidently spill juice or ketchup, which may leave permanent visible stains. Thus, we should avoid eating on the mattress or bed, as it will reduce quality of the exterior.

    Eating on mattress may leave crumbs and stains. We may accidently spill juice or ketchup, which may leave permanent visible stains. Thus, we should avoid eating on the mattress or bed, as it will reduce quality of the exterior.
    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​​​​Avoid jumping ✅

Avoid jumping
Turning the mattress
Beauty sleep
  • ​We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​​​​​Keeping bed sheets clean ✅

Keeping bed sheets clean
Avoid jumping
Turning the mattress
Beauty sleep
  • ​​We should regularly clean bed sheets because bread crumbs, hair, skin cells may produce germs and bacteria. The microbes will get into the mattress layers if we do not change the bed sheets and pillow covers regularly. We have to try our best to keep the mattress bacteria free so that we do not have to replace it.

    We should regularly clean bed sheets because bread crumbs, hair, skin cells may produce germs and bacteria. The microbes will get into the mattress layers if we do not change the bed sheets and pillow covers regularly. We have to try our best to keep the mattress bacteria free so that we do not have to replace it.

    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​​​​​Cautious while moving ✅

Cautious while moving
Avoid jumping
Turning the mattress
Beauty sleep
  • ​We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water. Bending or folding of a mattress will soften the materials inside and the mattress will not last long as expected

    We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water. Bending or folding of a mattress will soften the materials inside and the mattress will not last long as expected
    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​Getting pets separate beds ✅

Getting pets separate beds
Cautious while moving
Avoid jumping
Turning the mattress
Beauty sleep
  • ​It sounds fun to cuddle up with pets on the bed, but it is not a god idea to do it on a new mattress. Pets shed hair; they sweat and may abruptly even pee on the mattress. Especially, cats and dogs often scratch sofa and mattress. Thus, it is better to get the pets a separate place to sleep because scratches will make the mattress patchy and rough and we will not feel comfortable to sleep on that mattress and may have to change it almost immediately.

    It sounds fun to cuddle up with pets on the bed, but it is not a god idea to do it on a new mattress. Pets shed hair; they sweat and may abruptly even pee on the mattress. Especially, cats and dogs often scratch sofa and mattress. Thus, it is better to get the pets a separate place to sleep because scratches will make the mattress patchy and rough and we will not feel comfortable to sleep on that mattress and may have to change it almost immediately.
     
    We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water. Bending or folding of a mattress will soften the materials inside and the mattress will not last long as expected
    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

These health signs may be minor at first, but if the sore mattresses are not changed with new ones and are used the way they are then it will increase the health problems, and it will get severe in the future. Thus, these signs should not be overlooked for a long time, and for the betterment of our health we should change the mattress in every 5 to 8 years. Since, a comfortable or patchy mattress directly affects our sleep and it is very important that we take care of this problem as soon as we become aware of the signs.


However, if we think changing mattress often is troublesome then there is another way we can try to avoid changing mattresses frequently. We can get a brand new Casper mattress. All Casper mattresses are designed to last for 10 years, and come up with a 10 year warranty. Casper mattresses work tirelessly day and night making sure the users sleep peacefully on it. Such type of mattress usually has four layers of construction which maintain its shape and support for a very long period of time. The layers are durable, contented and supportive. Its standard of durability, firmness retention and surface deformation are tested by the supervisors of the industry before it is brought in the marketplace. Therefore, we can buy a Casper mattress and be assured about its longevity.


Nevertheless, Casper mattresses usually come up with only one model. If we do not like the model of the Casper mattress we still may have to consume it as there is not much variety. Moreover, Casper mattresses are very expensive than any other ordinary mattresses. Hence, every consumer cannot afford a Casper mattress.


Here are some ways of holding onto our old mattress and not changing them often. If we follow the below mentioned ways dutifully we can increase the durability and longevity of our old mattress.

​If we follow the ways we can easily procrastinate changing the mattress too often. The ways are not too hard to follow; it just requires a little effort.

Besides, the efforts are not as tough and expensive as buying a new mattress. It is best to follow the above mentioned ways to maintain a mattress than buying a Casper mattress.

As even a Casper mattress comes up with a 10 year warranty, whereas, if we follow the instructions and take care of an ordinary mattress we can make it last more than its expected years, let us assume 8 to 12 years.

However, it depends on us if we like to sleep on an old mattress or a new mattress. If we prefer old mattress then we should follow the guidelines to increase its longevity, but if we prefer new mattresses then we should change our mattresses often.

If we follow the ways we can easily procrastinate changing the mattress too often. The ways are not too hard to follow; it just requires a little effort. Besides, the efforts are not as tough and expensive as buying a new mattress. It is best to follow the above mentioned ways to maintain a mattress than buying a Casper mattress. As even a Casper mattress comes up with a 10 year warranty, whereas, if we follow the instructions and take care of an ordinary mattress we can make it last more than its expected years, let us assume 8 to 12 years.
However, it depends on us if we like to sleep on an old mattress or a new mattress. If we prefer old mattress then we should follow the guidelines to increase its longevity, but if we prefer new mattresses then we should change our mattresses often.

How to Dispose of a Mattress

How to Dispose of a Mattress

There are some things we need to dispose of carefully and safely to make sure the disposal does not damage or pollute the environment. We often witness junk dumped on the road and pedestrians pass by the garbage whining about it.

Some people dump waste outside their house without covering it with any plastic or paper bags and let the air get polluted and impure.

Is that correct?

No. We should always dispose of junk in a way that it does not have any negative impact on the surroundings. Mattress is one if the objects that need to be responsibly disposed of.

We can get rid of old mattresses by the easy following ways without damaging the environment.

✅Donate✅

  • The best way to get rid of an old mattress is to donate the mattress. We can ask our friends or relatives if they are looking for an extra mattress or if they want to exchange it with another mattress.

    This way we can also get rid of the old mattress and get a new one. If we cannot find any known people to give away the mattress to, we can donate the mattress to the charity. 

We can check if the local organizations or institutions are able to take the mattress. If yes then well, and if not then there are several nonprofit organizations who will be glad to take the mattress.

Besides we can also donate the mattress to a mosque, church or any orphanage, but the best option will be to donate it to homeless children.

In this way the children will get a place to sleep peacefully, in addition we will gain some blessings. 

✅Resell✅

  • If the mattress was not roughly used and gently taken care of then we can consider selling it to others, but we have to be careful if the mattress does not harbor bed bugs or have tear and wear. We can take picture of the mattress and post in on the internet on reselling sites.

    We have to keep in mind that the price has to be cheap, as it is a used mattress.

     It is possible to deal bigger but for that we need to spend some money on the mattress first, which is sending the mattress to the laundry and get the visible and obvious stains cleaned.

    After the mattress becomes dirt free we can sell it at a better price than before and to increase the chance of sale we can mention the mattress’s brand.

✅Recycle✅

  • First, roll then tie the mattress and try to fit it in the vehicle. Once we reach the recycling centre the workers of the centre will help us carry the mattress to the destination.

    Later, they will dispose of the mattress in an appropriate way without harming the atmosphere.  

✅Return to the trader✅

  • If we are to purchase a new mattress then we can ask the trader if we can return the mattress that was previously purchased. Many traders and manufactures do the duty of recycling old materials themselves.

    Whereas, some sellers themselves face difficulties while disposing of mattresses, therefore they sign up contracts with specialized recycling centers.

    Either the sellers send the wrecked mattresses to the recycling centre or the assistants of the center come and take away the mattress to its destination.

    Sometimes recycling centers take a small amount of fee for that, or may do it for free. 

✅Mattress recycling✅

  • The simplest way of getting rid of a damaged mattress is to contact mattress recycling agency. There are businesses focused only at recycling mattresses. These types of agencies collect mattress and use every part, starting from springs to the fabrics.

    No material is wasted, thus there is less risk of harming the surroundings. We can get their contact number through internet from official website of the mattress recycling agency and ask them to cart off the mattress.

     The assistants will come home and carry away the used mattress. However, this process includes an amount of money that needs to be paid by us to the mattress recycling agency.

✅Free to collector✅

  • If we have trouble donating or selling the mattress for any reason, we can go for classified advertising and offer a free mattress.

    Classified advertising is a type of advertisement which is usually common in newspaper and online, this type of advertisements is typically used for giving away products for free.

    Classified advertisements reach to a greater number of readers at a very cheap cost.

    As a result, those who are in need of a free mattress will contact us and take the mattress, as there is a saying ‘One man’s trash is another man’s treasure’.

✅Confined authority✅

  • Some areas have a service of disposal of furniture or any other huge items, which sometimes charge a small amount of fee but this is an easy way of getting rid of unnecessary household waste.

    However, not all areas have confined or local authority.

✅Throw away✅

  • If the mattress is way too wrecked to donate or sell, we can always throw away the mattress. We need to break down the mattress ourselves.

    We have to rupture off the components such as cutting around the perimeter of the fabric and unwrap the clothing then remove all the foam, pull out the springs and edges.

    The next thing we have to do is combine all the separate materials into a compact bundle, and then throw in the trash can. If the mattress has wooden frames then we have to cut it with a saw but we have to be very cautious.

    Later, we can throw away the wooden chips or give it to the recycling centers.

✅ Re-Purpose ✅

  • We can give a new verve to the new mattress. We can reuse the mattress in the guestroom, in the living room and make flooring cot or can make it a new bed for fur babies (cats, dogs or other pets).

    We can also take help of DIY sites to find ways how to reuse the mattress.

    Do it yourself (DIY) is a technique of repairing or modifying things without the help of any specialist or expert.

These are the common ways of disposing of a mattress appropriately without harming the neighborhood and atmosphere. However, mattress disposal does not always have to be hectic or costly.

We can dispose of it in many ways without spending a single penny.

We usually whine when it comes to getting rid of an old mattress, but we can always ask for assistance. Mattress disposal should not be much difficult if we follow any of the above mentioned methods.

Here are some more processes of mattress disposal which we should strictly avoid.


✅ Fly tipping ✅

We should firmly avoid fly tipping old mattresses. Fly tipping is the dumping of waste or garbage illegally onto land, road or public area.

In some countries, we can even get fined a high amount of money if we get caught by the authority.

Furthermore, disposing of mattress on the road or footpath will create troubles for the drivers and pedestrians.

Car accidents may occur and walkers may tumble over and severely get injured. In addition, fly tipping shows we are not responsible towards our environment and society, and shows we disrespect people’s health and safety.

✅ Do not just throw away ✅

If the mattress is of any use we should not break it down or just throw it away. We should keep in mind that all the materials of a mattress can be sensibly recycled for good purposes.

For example mattress foam can be used for making carpets, the fabrics can be recycled at textile or clothing industries,

spring can be used for making new mattresses and the wooden chips can be used for making handicrafts such as small wooden photo frame and garden compost.

✅ Do not burn ✅

Burning should never be an option of getting rid of old mattresses. Burning waste releases toxic chemicals which mix up in the air, making the air turn ash which is an indicator that inhaling this air will be unhealthy for our heart.

 Acids and other harmful chemicals are also emitted by burning wastes which can make it difficult for us to breathe and even create asthmatic problems.

The impact of burning may not be immediate but it slowly destroys us from inside. The serious emissions can damage our kidneys, liver, lungs and nervous system.

The best way to procrastinate all these troubles is to make the mattress last longer. If we can keep the mattress in good shape for a very long time, we do not have to bear the difficulties of mattress disposal. Here are some tricks for making a mattress last a very long time.

✅ Mattress protector ✅

  • We should get a mattress protector from the beginning, since a good quality mattress will offer water proof protection and will reduce the amount of dust. This will save us from accidental spills, sweat and oil.

✅ Mattress box ✅

  • We can buy a ready made mattress wooden box or customized mattress box. The bed frame will help the mattress perform better and become stronger and firmer.

✅ Mattress protector ✅

  • We should get a mattress protector from the beginning, since a good quality mattress will offer water proof protection and will reduce the amount of dust. This will save us from accidental spills, sweat and oil.

✅ Turn the mattress ✅

  • We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.

✅ Vacuum regularly ✅ 

  • Mattress old or new does not matter because vacuuming regularly is crucial for all mattresses. A vacuum machine takes in all the dust and dirt. People who are allergic or have the fear of dust they should mainly vacuum their mattresses and beds every day.

✅ Follow instructions ✅

  • We should always follow the manufacturer cleaning directions. It is important that we know what type of chemical or bleach should be avoided to clean the mattress. Some chemical cleaners are harsh which can destroy the fabric of the mattress. Different types of mattress brands have their unique way of cleaning mattress. It is essential that we follow the instructions.

✅ Avoid jumping ✅

  • We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

✅ Cautious while moving ✅

  • We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water.

✅ Avoid eating on it ✅

  • Eating on mattress may leave crumbs and stains. We may accidently spill juice or ketchup, which may leave permanent visible stains. Thus, we should avoid eating on the mattress or bed.

✅ Keep bed sheets clean ✅

  • We should regularly clean bed sheets because crumbs, hair, skin cells may produce germs and bacteria. The microbes will get into the mattress layers if we do not change the bed sheets and pillow covers regularly.  

These ways are very easy to follow and require a little effort. Moreover, it is not healthy to use a patchy and dirty mattress as it hampers our health condition. Also, by following the ways we can save the money we were to spend on a new mattress and get away with the troubles of disposing of a mattress.

How to Clean a Mattress

How to Clean a Mattress

Firstly, I would like to start by asking you a question? What is the first thing you do after cleaning up yourself when you return back from work?

The answer certainly is that you lie down. The wait of resting your back on your comfortable mattress is finally over. It is the time you have waited for all day long.

But what if the feeling of comfort comes with itching due to the formation of dust mites or other
bacteria on your mattress? And what if the bad smell on your mattress form due to your pets or urine of your child mixes with your perfume odor and finally forms a cocktail?

Well, I know by now your eyes must have reached up on your forehead and hands on your chin. Ha Ha!

Remove all those tension lines from your forehead as I am here packed with all the information from my research work on how to clean a mattress. This is good news for both an old or new housewife or even for those thousands of working women who cannot manage enough time to clean their beddings on a regular basis.

Anyways, the above paragraphs were not to scare you with a thought of nasty dirt on your mattress but to make you realize why cleaning a mattress is necessary. Many of us don’t even have the mere idea that a mattress can even be cleaned.

But as I said I am here with all the solutions to make your bed as clean as possible. So, no worries at all.

Cleaning a bed might seem to be a very tough and tiring job for you if you are not aware of how to do it step by step. But I can assure you that if you note down the few simple levels of cleaning a mattress I am going to state below this job is going to be the easiest one.

Most of the times it is seen that we tend to clean our sitting rooms or furniture we use rarely more often but forget to clean the most used element at home “our mattress” even once a year! Sounds surprising, isn’t it?

So, following these simple levels of cleaning a mattress, you can change the trend and make your good night’s sleep even more comfortable. You can assure an even more pleasant time with your partner on the bed or even a better sleep for your growing child.
Let’s not waste more time and move on to the simple levels of cleaning a mattress.


  • Level : 1
  • This level is an easy one. This is because at this level you just have to empty your bed. You need to remove all the things that you keep on your bed. It might be your pillows, bed sheets and even the pads you use on your mattress.

    After that, you will remove the pillow covers and keep it for washing along with the bed sheets. For better results and assurance that almost all dust mites and bacteria are removed, you should wash the mattress covers with the hottest water possible in your washing machine and good quality detergent.

    The drying process should also be done with the warmest temperature possible. This will give you the cleanest covers possible and make you happier than ever before.

  • The only thing you should consider during this process is that few fabrics might have a problem with very hot water thus check for the directions of cleaning beforehand to avoid any sort of problem.


  • Level : 2
  • Move all the bedding materials

    Excited to know about the next level! The next thing you have to do is shift all your belongings in a different room in a different room so that the cleaning process of your mattress cannot affect your pillows and increase your work even further.

    After setting everything properly in a clean place get started with your main work! That is cleaning your beloved mattress.


  • Level : 3
  • So, if you are done with the first two levels of cleaning or perhaps getting your mattress ready to be clean you can go forward for the third level. The third step is to use a vacuum cleaner and clean the surface of your mattress. The vacuum cleaner should be good enough so that it can suck up the maximum amount of dust particles, mites or other bacteria.

    If you want to clean every part of the mattress precisely with complete efficiency then the requirement is to use one with long upholstery nozzle. This enables the vacuum cleaner to reach almost any parts of the mattress be it a crack type area or one in the smallest corner.

    The brush attachment should off course be wide. This is because wider the brush attachment the cleaner mattress you will get. It will be able to remove more and more debris, dust particles, dead skin or even hair found on the mattress.

    Another thing you should keep in mind during level three of your cleaning process is that you should clean the brush attachment and the nozzle thoroughly beforehand.


  • Level : 4
  • Now that you are happy that you have succeeded to remove almost all dust from the mattress you should move on to the next level fast for getting a clean mattress by looks, just as it was when you had bought it.

    Yes, in this level you will have to give a thorough look at your mattress. This is in order to find out any sort of recent liquid spills on your mattress.

    In case you get one take a white cloth and damp it using cold water. Now use it to blot the spot of the spill. Continue until the spot vanishes. Make sure you are not rubbing the place of the spot as this can result in increasing the depth of the spot.


  • Level : 5
  • This step is a very crucial one. This is because no matter how clean your mattress is if any sort of stain remains in your mattress it is in any way going to look dirty. Thus, all your hard work will ultimately go in vain. That is something you, of course, do not want, right?

    Thus, I am here with solutions about how to remove the various type of stains using specific remedies.

  • Well if you find out any sort of ink stain on your mattress don’t feel tensed that your beloved expensive mattress will look bad not. This is because one simple ingredient can vanish this stain at once.

    The ingredient used in this process is normal hair spray. You can use a cheap one if you wish to spend less. Do not rub the mattress with it as I told you earlier that rubbing can cause the stain to go deeper into your mattress.

    You can simply smudge the stain with a cloth after spraying some water and hair spray. Then finally let it dry. You can repeat this process until and unless all the ink stain disappears.

    This solution can finally save your child from getting scolded by you on spoiling your mattress!

  • Surged Soda

    Soda might sometimes spill on your bed during odor removal process or in other ways thus knowing the formula to remove the stain is very important. You can clean it using very simple homely remedies.

    The only things you will have to use is hot water and detergent. Mix both the ingredients well and yes, your mixture is ready. Spray some of it on a clean cloth and again use it to blot the stain. And then see the spilled soda vanish in front of your eyes.

  • No one likes their bed to be dirty and the existence of fecal stains… well, no way at all! This not leaves a spot on the mattress but may also leave certain extent of bad odor in your mattress.

    Well, I do have a solution for this issue too. This is because I want that the readers should be able to clean any sort of dirt from their mattress.

    So, to remove stains of feces from your mattress you can spill some baking soda on your mattress. Then simply leave it for few hours. After letting the baking soda do its job for few hours you can simply remove the baking soda using a vacuum cleaner.

    This process will not only help you to remove the stains but also help to get rid of any sort of bad odor.

  • biological stain basically refers to the strains of vomiting, blood, sweat, urine or other bodily fluids. This is more common in houses where there are babies, corporate people or even married couples.

    Thus, in order to remove the stain, you can simply use enzyme cleaners. They are easily found in any departmental store. As a result, you will not have to worry about its availability.

    The enzyme cleaner simply breaks down the proteins in the biological stain and removes it as a result giving you a cleaner mattress.

    Now coming to the main point, that is how to use it. You can simply spray some enzyme cleaner on a clean cloth and then use it to blot the stain. Leave it for about 15 minutes. Then you can further use the same cloth to remove the stain by blotting it or by using a wet cloth.

    This is a very effective process with almost 100 percent guaranteed rate of stain removal.

  • Oil Or Grease Stain

    oil is considered to be a biological reagent. As a result, this can also be cleaned using an enzyme cleaner. The steps mentioned in “d” can be used to remove oil or grease stains if any.

  • Firstly, I will mention the ingredients you will need to make the mixture needed in the cleaning process. The ingredients to be used are hydrogen peroxide and liquid dish soap.

    Now I will tell you how easily you can make this simple but effective mixture. Add 2 table spoons of 30 ml hydrogen peroxide with 1 table spoon of 15 ml liquid dish soap. Stir them properly and form a fine mixture.

    After the making of this mixture is done you will simply use an old tooth brush to rub on the stain gently and then wipe that area with a wet cloth.

    Here you go as you can remove almost all sorts of stains very easily using simple homely remedies.

    One thing that you should obviously keep in mind while removing stains from your mattress is that do not allow it to get wet. This is because they are made in such a way that they should not be kept wet. This precaution is a must for memory foam mattresses especially.


  • Level : 6
  • So now you are done with almost all the difficult parts of cleaning your mattress. Your next job now will be to deal with any sort of odor present in the mattress. This will make you get the feel of a cleaner mattress. A fresh mattress is all you want and thus the odor removal is a part of cleaning your mattress that you cannot escape.

    During this process, you can either take just soda or soda mixed with 5 or 6 drops of oil with good smell of your choice. Then you will sprinkle it on the surface of the mattress. Sprinkle it evenly in every part so that no odor can exist after the cleaning process is done.

    Leave the mixture for about 30 minutes at a minimum level. The more time you keep it the cleaner mattress you will get. That is you can keep it for about 1 whole day. As a result, more and more liquid remains from the spot removal process can be absorbed along with the bad odor and the acids that remains can be broken down. Thus, giving you a completely odorless mattress.

    The next step will be to remove the baking soda from the surface of the mattress using a vacuum cleaner. Clean it thoroughly so that no baking soda remains. Make sure all the corners and crack parts are covered during cleaning with the vacuum cleaner.


  • Level : 7
  • Yes, now that you are done with all the cleaning process you must be wondering what can be left. To your concern, I must tell you that the freshness that nature gives us can be compared with none.

    Thus, our final step in this cleaning process will be to air out your clean mattress. You can do this my exposing your mattress to the sun. that is, open the window and let the sun and air in during summer.

    This is a very useful process in drying out the mattress completely and to make sure no liquid remains. Another thing is that the air out process allows the UV ray in the sun remove any sort of bacteria, bad odor or molds from your mattress permanently.


  • Level : 8
  • Once all the above steps are initiated you will have to do a tough job. That is, flip your mattress upside down to 180 degrees. This will not only help to avoid uneven mattress but also allow to give your mattress an overall cleaning. You can take the help of someone strong during the flipping process.

    After you are done with flipping your mattress you will have to repeat level: 3 to level: 7 as stated above.

    As a result, you will get a clean mattress from every angle after level: 8 of the cleaning process is completed. You will no longer feel dust while lying down or feel irritated due to allergy or rashes formed due to dust mites or other dust particles.


  • Level : 9
  • So, by now all the bed sheets and pillow covers that you had given to be washed must be ready to be used all over again. Apply the mattress protector, the bed sheets properly and prepare your bed just as it was kept before.

    Arrange all the pillows in an organized manner as per your wish. And yes your mattress is completely ready to be used!



By now you must be happy thinking that a job that seemed to be almost impossible a while ago feels to be the easiest one right now. Isn’t it? Just a few steps and then you will get your favorite mattress just the way it was when bought as new.

This cleaning process is very easy and if enough if you carry out only twice or thrice a week. You will no longer feel embarrassed on arrival of an uncertain guest as your house will be clean and ready for guests any time from now on.

Thus, from this research work of almost 2 days, I got to know one very important formula of a happy life. That​​​​ is cleanliness. Cleanliness of your mattress can not only enhance your peace and relaxation on the bed but also help to provide you a healthier life!

How to Choose a Mattress

How to choose a mattress

Being successful is something we all dream about! Isn’t it?

But do you know the about key of reaching this success? Many of you must be thinking to study and working hard with complete dedication is the only ultimate solution.

Firstly, let me tell you that you are wrong! Are you surprised or thinking that I am out of my mind?

No, I am not! My research of 2 long days has helped me reach to an ultimate solution to confirmed success.

Working and studying hard cannot always lead to success. The things that are most important for a successful future is good health that comes from a good sleep! So yes, a good night’s sleep can lead you to a successful future helping you to climb up the stairs of success with much ease. This is the reason that there is a saying, “Health is Wealth”.

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How to Buy a Mattress

How to Buy a Mattress

Who does not want to lie on a cozy bed after a hard day?

However, do you ever think how comfortable is your bed or is it really comfortable at all. If your answer to the second part of the question is “no” then it’s time to change your mattress. May be your mattress is old enough and lost all its firmness. Then you must decide to purchase a new mattress.

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Guideline & Some Interesting Facts About The Size Of King Size And Twin Size Mattress

There is a saying that ‘The man who sleeps well, lives well. ‘To have a normal energetic life along with healthy diet, sleep is the most important key element. Among all the busyness to find that peace in sleep one should have a comfort zone to sleep, which could be provided by their desired size mattress; twin or king.

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