​How often should we change our Mattress?

​We all love to sleep at peace after a long and tiring day. We finish our work and take a break from our mundane life and take powerful naps.  

Sometimes, we do not feel comfortable and cannot sleep peacefully even if we are tired. If that continues for some days, we should realize that maybe it is time we change our mattress.

Over the years, the constant use of a
mattress breaks down its support system, therefore, we cannot sleep peacefully or simply do not feel relaxed. This is why we should change our mattresses over time.

Now the question is how often should we replace our mattress?

We all love to sleep at peace after a long and tiring day. We finish our work and take a break from our mundane life and take powerful naps.  

Sometimes, we do not feel comfortable and cannot sleep peacefully even if we are tired. If that continues for some days, we should realize that maybe it is time we change our mattress.

Over the years, the constant use of a mattress breaks down its support system, therefore, we cannot sleep peacefully or simply do not feel relaxed. This is why we should change our mattresses over time.

Now the question is how often should we replace our mattress?

✅ ​​Signs of wear and tear ✅

Signs of wear and tear
  • ​We should observe the mattress by removing the bed sheets, pillows and the mattress protector. Then check if it is showing any signs of wear or tear. We should also inspect each layer to be sure if there are any bed bugs or tiny insects’ eggs.

If a mattress is not cleaned regularly, it may have bed bugs. If we witness these signs we should immediately replace the mattress with a new one.

✅ ​Lumpy Mattress ✅

Lumpy mattress
  • ​If the mattress looks lumpy and is sagging in the middle, or if it looks damaged or tarnished we should dispose of that mattress, or else the mattress could ruin our health in the long run.

    If the mattress looks lumpy and is sagging in the middle, or if it looks damaged or tarnished we should dispose of that mattress, or else the mattress could ruin our health in the long run.

✅​​ Waking up tired ✅

Waking up tired
  • ​If we often wake up tired or exhausted, we should realize the mattress is longer providing us with the support and comfort we need after a busy day. This is an indicator the mattress is not being much helpful and that it should be changed.

    If we often wake up tired or exhausted, we should realize the mattress is longer providing us with the support and comfort we need after a busy day. This is an indicator the mattress is not being much helpful and that it should be changed.

✅​ Sleeping on the couch more ✅

Sleeping on the couch more
  • ​​Sometimes, we fall asleep on the couch and wake up more peacefully than sleeping on the bed. Thus, we continue to sleep on the couch more than on the bed. This is mostly because the mattress does not endow with proper comfort. Since, the mattress no longer serves its purpose, it needs to be replaced.

    ​Sometimes, we fall asleep on the couch and wake up more peacefully than sleeping on the bed. Thus, we continue to sleep on the couch more than on the bed.



    This is mostly because the mattress does not endow with proper comfort. Since, the mattress no longer serves its purpose, it needs to be replaced.
    Sometimes, we fall asleep on the couch and wake up more peacefully than sleeping on the bed. Thus, we continue to sleep on the couch more than on the bed. This is mostly because the mattress does not endow with proper comfort. Since, the mattress no longer serves its purpose, it needs to be replaced.

✅​ Analyzing sleep ✅

Analyzing sleep
  • ​Over time the quality of the structural integration of the mattress may fall. This will affect our sleeping condition; as a result, we can wake up sore and stiff, and may not feel well. Hence, we need a new mattress which is not degraded.

    Over time the quality of the structural integration of the mattress may fall. This will affect our sleeping condition; as a result, we can wake up sore and stiff, and may not feel well. Hence, we need a new mattress which is not degraded.

✅​​ Old ​Mattress ✅

Old mattress
  • ​When deciding on how often we should change our mattress, this is one of the most important concerns. If the mattress is 6 years old or more it is likely to start affecting our sleep by not allowing us to rest. A mattress will likely improve our sleep and it is time to purchase a new mattress.

    When deciding on how often we should change our mattress, this is one of the most important concerns. If the mattress is 6 years old or more it is likely to start affecting our sleep by not allowing us to rest. A mattress will likely improve our sleep and it is time to purchase a new mattress.

✅​ Constant ​Tossing ✅

Constant tossing
  • ​If we constantly keep tossing and turning sides while sleeping we should realize that the mattress is no longer providing us comfort. Therefore, we should replace it with a new and comfortable mattress.

    If we constantly keep tossing and turning sides while sleeping we should realize that the mattress is no longer providing us comfort. Therefore, we should replace it with a new and comfortable mattress.

​There are also some disadvantages of not changing the mattresses. There are some surprising ways our mattresses can ruin not only our sleep but also our health conditions. Some of the ways are mentioned below.

There are also some disadvantages of not changing the mattresses. There are some surprising ways our mattresses can ruin not only our sleep but also our health conditions. Some of the ways are mentioned below.

✅ ​​Increase stress level ✅

Increase stress level

​A survey found out that an old mattress can increase the level of stress. The study has proved that sleeping on a new mattress has decreased the levels of stress significantly. Thus, if a person if habitually stressed, he/she should change the mattress often.

A survey found out that an old mattress can increase the level of stress. The study has proved that sleeping on a new mattress has decreased the levels of stress significantly. Thus, if a person if habitually stressed, he/she should change the mattress often.

✅ ​Produce allergies ✅

Produce allergies

​Old mattresses are usually filled with dust mites, dead cells and microbes. This can lead to skin problems such as damage lungs, produce allergies, promote sore throat etc.

​It will cause irritating and dust mites may make breathing difficult. In order to prevent these troubles, we should change mattress every 5 to 8 years depending on its condition.

​Old mattresses are usually filled with dust mites, dead cells and microbes. This can lead to skin problems such as damage lungs, produce allergies, promote sore throat etc.


It will cause irritating and dust mites may make breathing difficult. In order to prevent these troubles, we should change mattress every 5 to 8 years depending on its condition.
Old mattresses are usually filled with dust mites, dead cells and microbes. This can lead to skin problems such as damage lungs, produce allergies, promote sore throat etc. It will cause irritating and dust mites may make breathing difficult. In order to prevent these troubles, we should change mattress every 5 to 8 years depending on its condition.

✅ ​Increase back pain ✅

Increase back pain

​One of the most common problems of sleeping on an old mattress is back pain. A study found out that sleeping on a five year old mattress or more could significantly increase back and body pain.


Thus, it needs to be changed every 5years, otherwise back pain will keep growing.

One of the most common problems of sleeping on an old mattress is back pain. A study found out that sleeping on a five year old mattress or more could significantly increase back and body pain. Thus, it needs to be changed every 5years, otherwise back pain will keep growing.

✅ ​Promote snoring ✅

Promote snoring
  • ​If the mattress is too old and does not provide good support for sleeping that can lead to snoring. As not having a good night’s sleep will increase anxiety and the tissues may become sunken, which will promote snoring.
    If the mattress is too old and does not provide good support for sleeping that can lead to snoring. As not having a good night’s sleep will increase anxiety and the tissues may become sunken, which will promote snoring. Snoring maybe common and not seem dangerous but has the possibility of being fatal.

✅ ​Weakens immune system ✅

Weakens immune system
  • ​Sleeping on an old uncomfortable mattress is likely to reduce the quality of a good slumber. Not having a proper amount of sleep can cause mental breakdown and physical illness such as frequent cold and fever.

    Sleeping on an old uncomfortable mattress is likely to reduce the quality of a good slumber. Not having a proper amount of sleep can cause mental breakdown and physical illness such as frequent cold and fever.

✅ ​Memory impairment✅

Memory impairment
  • ​Sleep deprivation can affect memory and learning ability. Lack of sleep can impair our ability to learn efficiently and focus satisfactorily. A good sleep is necessary to recall a memory in the future and make it consolidate. Thus, a superior mattress is needed for a better sleep

    Sleep deprivation can affect memory and learning ability. Lack of sleep can impair our ability to learn efficiently and focus satisfactorily. A good sleep is necessary to recall a memory in the future and make it consolidate. Thus, a superior mattress is needed for a better sleep

✅ ​​Insomnia ✅ 

Insomnia
  • ​Sleeping on an old and poorly mattress can often be the reason of someone having insomnia. It is usually due to the mattress not having a lot of reliance, as a patchy mattress does not let us have a proper slumber. If this continues we may not be able to obtain sufficient amount of sleep and turn into an insomniac. People suffering from insomnia tend to find it difficult to fall asleep. 

    Sleeping on an old and poorly mattress can often be the reason of someone having insomnia. It is usually due to the mattress not having a lot of reliance, as a patchy mattress does not let us have a proper slumber. If this continues we may not be able to obtain sufficient amount of sleep and turn into an insomniac. People suffering from insomnia tend to find it difficult to fall asleep.  

✅ ​​Beauty sleep ✅

Beauty sleep
  • ​Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

These health signs may be minor at first, but if the sore mattresses are not changed with new ones and are used the way they are then it will increase the health problems, and it will get severe in the future.


Thus, these signs should not be overlooked for a long time, and for the betterment of our health we should change the mattress in every 5 to 8 years.


Since, a comfortable or patchy mattress directly affects our sleep and it is very important that we take care of this problem as soon as we become aware of the signs.


However, if we think changing mattress often is troublesome then there is another way we can try to avoid changing mattresses frequently.

We can get a brand new Casper mattress. All Casper mattresses are designed to last for 10 years, and come up with a 10 year warranty.


Casper mattresses work tirelessly day and night making sure the users sleep peacefully on it. Such type of mattress usually has four layers of construction which maintain its shape and support for a very long period of time.


The layers are durable, contented and supportive. Its standard of durability, firmness retention and surface deformation are tested by the supervisors of the industry before it is brought in the marketplace.


Therefore, we can buy a Casper mattress and be assured about its longevity.


Nevertheless, Casper mattresses usually come up with only one model. If we do not like the model of the Casper mattress we still may have to consume it as there is not much variety.


Moreover, Casper mattresses are very expensive than any other ordinary mattresses. Hence, every consumer cannot afford a Casper mattress.


Here are some ways of holding onto our old mattress and not changing them often. If we follow the below mentioned ways dutifully we can increase the durability and longevity of our old mattress.

​These health signs may be minor at first, but if the sore mattresses are not changed with new ones and are used the way they are then it will increase the health problems, and it will get severe in the future.


Thus, these signs should not be overlooked for a long time, and for the betterment of our health we should change the mattress in every 5 to 8 years.


Since, a comfortable or patchy mattress directly affects our sleep and it is very important that we take care of this problem as soon as we become aware of the signs.


However, if we think changing mattress often is troublesome then there is another way we can try to avoid changing mattresses frequently.

We can get a brand new Casper mattress. All Casper mattresses are designed to last for 10 years, and come up with a 10 year warranty.


Casper mattresses work tirelessly day and night making sure the users sleep peacefully on it. Such type of mattress usually has four layers of construction which maintain its shape and support for a very long period of time.


The layers are durable, contented and supportive. Its standard of durability, firmness retention and surface deformation are tested by the supervisors of the industry before it is brought in the marketplace.


Therefore, we can buy a Casper mattress and be assured about its longevity.


Nevertheless, Casper mattresses usually come up with only one model. If we do not like the model of the Casper mattress we still may have to consume it as there is not much variety.


Moreover, Casper mattresses are very expensive than any other ordinary mattresses. Hence, every consumer cannot afford a Casper mattress.


Here are some ways of holding onto our old mattress and not changing them often. If we follow the below mentioned ways dutifully we can increase the durability and longevity of our old mattress.

✅ ​​Get a mattress box ✅

Get a mattress box
Promote snoring
  • ​We can buy a readymade mattress wooden box or customized mattress box. The bed frame will help the mattress perform better and become stronger and firmer and will eventually increase its durability.

    We can buy a readymade mattress wooden box or customized mattress box. The bed frame will help the mattress perform better and become stronger and firmer and will eventually increase its durability.

    If the mattress is too old and does not provide good support for sleeping that can lead to snoring. As not having a good night’s sleep will increase anxiety and the tissues may become sunken, which will promote snoring. Snoring maybe common and not seem dangerous but has the possibility of being fatal.

✅ ​​Use a mattress protector ✅

Use a mattress protector
Weakens immune system
  • ​We should get a mattress protector from the beginning, since a good quality mattress will offer water proof protection and will reduce the amount of dust. This will save us from accidental spills, sweat and oil and will help us to not change the mattress because of visible stains.

    We should get a mattress protector from the beginning, since a good quality mattress will offer water proof protection and will reduce the amount of dust. This will save us from accidental spills, sweat and oil and will help us to not change the mattress because of visible stains.
    Sleeping on an old uncomfortable mattress is likely to reduce the quality of a good slumber. Not having a proper amount of sleep can cause mental breakdown and physical illness such as frequent cold and fever.

✅ ​​Vacuum on a regular basis ✅

Vacuum on a regular basis
Memory impairment
  • ​​Mattress old or new does not matter because vacuuming regularly is crucial for all mattresses. A vacuum machine takes in all the dust and dirt. People who are allergic or have the fear of dust they should mainly vacuum their mattresses and beds every day. The process of vacuuming regularly will help keep dust mites and microbes away and we do not have to change it because of bed bugs.


    : Mattress old or new does not matter because vacuuming regularly is crucial for all mattresses. A vacuum machine takes in all the dust and dirt. People who are allergic or have the fear of dust they should mainly vacuum their mattresses and beds every day. The process of vacuuming regularly will help keep dust mites and microbes away and we do not have to change it because of bed bugs.
    Sleep deprivation can affect memory and learning ability. Lack of sleep can impair our ability to learn efficiently and focus satisfactorily. A good sleep is necessary to recall a memory in the future and make it consolidate. Thus, a superior mattress is needed for a better sleep

✅ ​​​Follow instructions ✅ 

Follow instructions
Insomnia
  • ​We should always follow the manufacturer cleaning directions. It is important that we know what type of chemical or bleach should be avoided to clean the mattress. Some chemical cleaners are harsh which can destroy the fabric of the mattress. Different types of mattress brands have their unique way of cleaning mattress. It is essential that we follow the instructions since it guides us to sustain the prolonged existence of the mattress.

    We should always follow the manufacturer cleaning directions. It is important that we know what type of chemical or bleach should be avoided to clean the mattress. Some chemical cleaners are harsh which can destroy the fabric of the mattress. Different types of mattress brands have their unique way of cleaning mattress. It is essential that we follow the instructions since it guides us to sustain the prolonged existence of the mattress.

    Sleeping on an old and poorly mattress can often be the reason of someone having insomnia. It is usually due to the mattress not having a lot of reliance, as a patchy mattress does not let us have a proper slumber. If this continues we may not be able to obtain sufficient amount of sleep and turn into an insomniac. People suffering from insomnia tend to find it difficult to fall asleep.  

✅ ​​​Turning the mattress ✅

Turning the mattress
Beauty sleep
  • ​We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​Avoid eating on it ✅

Avoid eating on it
Turning the mattress
Beauty sleep
  • ​Eating on mattress may leave crumbs and stains. We may accidently spill juice or ketchup, which may leave permanent visible stains. Thus, we should avoid eating on the mattress or bed, as it will reduce quality of the exterior.

    Eating on mattress may leave crumbs and stains. We may accidently spill juice or ketchup, which may leave permanent visible stains. Thus, we should avoid eating on the mattress or bed, as it will reduce quality of the exterior.
    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​​​​Avoid jumping ✅

Avoid jumping
Turning the mattress
Beauty sleep
  • ​We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​​​​​Keeping bed sheets clean ✅

Keeping bed sheets clean
Avoid jumping
Turning the mattress
Beauty sleep
  • ​​We should regularly clean bed sheets because bread crumbs, hair, skin cells may produce germs and bacteria. The microbes will get into the mattress layers if we do not change the bed sheets and pillow covers regularly. We have to try our best to keep the mattress bacteria free so that we do not have to replace it.

    We should regularly clean bed sheets because bread crumbs, hair, skin cells may produce germs and bacteria. The microbes will get into the mattress layers if we do not change the bed sheets and pillow covers regularly. We have to try our best to keep the mattress bacteria free so that we do not have to replace it.

    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​​​​​Cautious while moving ✅

Cautious while moving
Avoid jumping
Turning the mattress
Beauty sleep
  • ​We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water. Bending or folding of a mattress will soften the materials inside and the mattress will not last long as expected

    We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water. Bending or folding of a mattress will soften the materials inside and the mattress will not last long as expected
    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

✅ ​Getting pets separate beds ✅

Getting pets separate beds
Cautious while moving
Avoid jumping
Turning the mattress
Beauty sleep
  • ​It sounds fun to cuddle up with pets on the bed, but it is not a god idea to do it on a new mattress. Pets shed hair; they sweat and may abruptly even pee on the mattress. Especially, cats and dogs often scratch sofa and mattress. Thus, it is better to get the pets a separate place to sleep because scratches will make the mattress patchy and rough and we will not feel comfortable to sleep on that mattress and may have to change it almost immediately.

    It sounds fun to cuddle up with pets on the bed, but it is not a god idea to do it on a new mattress. Pets shed hair; they sweat and may abruptly even pee on the mattress. Especially, cats and dogs often scratch sofa and mattress. Thus, it is better to get the pets a separate place to sleep because scratches will make the mattress patchy and rough and we will not feel comfortable to sleep on that mattress and may have to change it almost immediately.
     
    We should be cautious while moving the mattress. It is better not to move the mattress, but if it is necessary we should cover it with plastic first. We should avoid bending or folding the mattress and be aware of scratches, dirt and water. Bending or folding of a mattress will soften the materials inside and the mattress will not last long as expected
    We should not let kids or adults jump on the bed, it is not a good idea. The foundation and springs may get damaged or broken in a very short time. Avoid jumping is one the best and simplest ways to increase the longevity of the mattress.

    We should often turn and rotate the mattress, if we do not do that then the mattress will soften easily and become uneven. For a brand new mattress this is more important, as we are breaking in the mattress. This will extend the life span of the mattress.
    Beauty sleep is a real thing. People who sleep more peacefully are likely to have an extra glow and people who sleep less usually have swollen eyes and dark circles under their eyes and sometimes it makes look skinnier. The bottom line is we need find a new comfortable mattress that will help us sleep peacefully and improve our health and skin.

These health signs may be minor at first, but if the sore mattresses are not changed with new ones and are used the way they are then it will increase the health problems, and it will get severe in the future. Thus, these signs should not be overlooked for a long time, and for the betterment of our health we should change the mattress in every 5 to 8 years. Since, a comfortable or patchy mattress directly affects our sleep and it is very important that we take care of this problem as soon as we become aware of the signs.


However, if we think changing mattress often is troublesome then there is another way we can try to avoid changing mattresses frequently. We can get a brand new Casper mattress. All Casper mattresses are designed to last for 10 years, and come up with a 10 year warranty. Casper mattresses work tirelessly day and night making sure the users sleep peacefully on it. Such type of mattress usually has four layers of construction which maintain its shape and support for a very long period of time. The layers are durable, contented and supportive. Its standard of durability, firmness retention and surface deformation are tested by the supervisors of the industry before it is brought in the marketplace. Therefore, we can buy a Casper mattress and be assured about its longevity.


Nevertheless, Casper mattresses usually come up with only one model. If we do not like the model of the Casper mattress we still may have to consume it as there is not much variety. Moreover, Casper mattresses are very expensive than any other ordinary mattresses. Hence, every consumer cannot afford a Casper mattress.


Here are some ways of holding onto our old mattress and not changing them often. If we follow the below mentioned ways dutifully we can increase the durability and longevity of our old mattress.

​If we follow the ways we can easily procrastinate changing the mattress too often. The ways are not too hard to follow; it just requires a little effort.

Besides, the efforts are not as tough and expensive as buying a new mattress. It is best to follow the above mentioned ways to maintain a mattress than buying a Casper mattress.

As even a Casper mattress comes up with a 10 year warranty, whereas, if we follow the instructions and take care of an ordinary mattress we can make it last more than its expected years, let us assume 8 to 12 years.

However, it depends on us if we like to sleep on an old mattress or a new mattress. If we prefer old mattress then we should follow the guidelines to increase its longevity, but if we prefer new mattresses then we should change our mattresses often.

If we follow the ways we can easily procrastinate changing the mattress too often. The ways are not too hard to follow; it just requires a little effort. Besides, the efforts are not as tough and expensive as buying a new mattress. It is best to follow the above mentioned ways to maintain a mattress than buying a Casper mattress. As even a Casper mattress comes up with a 10 year warranty, whereas, if we follow the instructions and take care of an ordinary mattress we can make it last more than its expected years, let us assume 8 to 12 years.
However, it depends on us if we like to sleep on an old mattress or a new mattress. If we prefer old mattress then we should follow the guidelines to increase its longevity, but if we prefer new mattresses then we should change our mattresses often.

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